Most of us crave delicious olive fruit or use its pure oil. Everyone agrees on the taste and benefits of olive and olive oil, but very few people know that olive leaves also have significant benefits.
Olive leaves are commonly used to obtain nutrients. To get these benefits, olive leaves are boiled in water and their juice is used.
Olive leaf juice
Olive leaves have been used in many medicines for thousands of years. These leaves are rich in nutrients and are effective against diseases.
There are many other ways to take advantage of olive leaves besides extracting alcohol, but other methods do not provide the full benefits.
Useful in serious diseases
The important secret of olive leaves is that they have important natural properties for diabetics, in addition to being very effective in preventing various cancers, olive leaves have amazing benefits for the body.
Olive leaves contain antioxidants that provide many benefits to the body.
Reducing the risk of cancer
As we mentioned earlier, olive leaves have antioxidant properties, and many studies have shown that they reduce the risk of cancer because of the importance of antioxidants in limiting the growth of cancerous tumors. There is a character.
Lowering bad cholesterol
Olive leaf extract, if used regularly, has beneficial nutritional properties in preventing the oxidation process of bad cholesterol in the body, as well as preventing the accumulation of fat in the blood vessels. And helps prevent gastrointestinal diseases and strokes.
Lowering blood pressure
The antioxidants in olive leaf extract lower blood pressure, it should be used regularly, it helps to protect the walls of blood vessels from any defects or diseases.
Managing blood sugar
Recent research has shown that olive leaves have been shown to be effective in counteracting the ill effects of high blood sugar, which in turn helps to lower blood sugar. For this purpose, olive leaves should be boiled in hot water and drunk regularly.
Regular consumption of olive leaf extract has a magical effect in reducing stomach and gas, as it improves and regulates digestion, while being effective in relieving constipation.
Olive leaves work to maintain the balance of bacteria in the intestines which helps in improving digestion. It is also very useful in eliminating intestinal syndrome.
Improves brain function
Some research on olive leaf extract has shown that it has the ability to fight various neurological diseases, especially Parkinson’s and Alzheimer’s, some doctors believe that it protects against stroke and Helps reduce its chances.
Get rid of excess fat
Olive leaf extract is a beneficial natural substance for burning excess fat, it stimulates the process of metabolism and speeds up the process of burning fat.
Boosting the body’s immune system
Olive leaf extract works with the antioxidants it contains, if eaten regularly, helps reduce the harmful oxidants found in the body, which puts pressure on the body’s immune system to defend itself. Weakens, thus helping to strengthen its strength.
Olive leaf extract works to calm the nerves, especially after severe and irritating external wounds.
Some doctors recommend using olive leaf extract as a pain reliever in arthritis patients and some find it useful for muscle pain.
Benefits for the skin
The antioxidants in olive leaf extract are very effective in treating the damage that can affect the skin due to the use of chemicals on the skin, as well as relieving the signs of aging.
Caution in the use of olive leaves
The use of olive leaf extract can cause severe dizziness, especially in people with pathological hypertension.
Inflammation of the body
Olive leaf extract is an excellent remedy for fighting diseases and infections, it gets rid of toxins, it produces a reaction to protect the body from inflammation of the muscles, joint pain, fever and There may be headaches and so on.
Not compatible with medicines
It is also not advisable to use some medicines with it like other natural liquids. Patients with diabetes and high blood pressure may have difficulty using it in combination with other medications, while it can also raise blood pressure and sugar levels.
A person who is accustomed to taking olive leaf juice may suffer from diarrhea, and sometimes he may feel heartburn while drinking olive leaf tea.